Sunday, December 04, 2011

Waking up Smoothly with a Smoothie

The name of this smoothie is SmoothEx

Almost every morning I wake up and eat a smoothie. I have been working on this recipe for over 5 years, and it's absolutely perfected. It has the best of ingredients. When consumed in the AM, it gives your body everything it needs to kick ass for the day. Since they take some time to make I usually double the ingredients to make 2 at a time. I'll keep one in the fridge to eat the following morning. Obviously if you cut this recipe in half it's perfect for 1.

If you have other ideas or other ingredients to add, please comment!



2 cups of frozen blueberries

2 table spoons of All Natural Jiff Peanut butter - you can buy any peanut butter you like, almond butter is good too, but the peanut butter gives the most flavor. 

1 cup of plain Greek low-fat yogurt

1 cup of Quaker Oats (fill cup with water and microwave for 30 seconds to soften up)

1 generous scoop of Super Green super food. (This gives you all your greens for the day, great if you have trouble getting eating celery and spinach regularly. Can be found here: http://amzn.to/iVCxDi )

1 generous scoop of vanilla whey protein (if you're doing heavy weight lifting you can add 3-5 scoops)

1 handful of almonds (healthy, and gives a nice crunch to the smoothie)

Half cup of water, and half cup of ice

Put it all in the blender, mix it up. Don't blend for more than 30 seconds, you don't want to completely grind up the almonds, you wand to keep some chunks in there, gives the smoothie a fantastic texture. Enjoy!

Saturday, November 12, 2011

Turning off my email push notifications on my mobile phone

I used to think it was great to have my mobile device notify me the second I receive a new email. This is known as "Push" notifications. This way I would never miss a client request or important email. I also have Gchat installed on my PC, which notifies me in the bottom right hand corner every time a new email comes in. So, if I was sitting at my desk working away on a task and a new email came in, I would get a notification on my PC from gchat, and my phone would vibrate and make a tone. I thought this was great, because I would never miss that all important email.

The obvious problem with this is that it becomes a major distraction. Humans are not meant to move from task to task. I know we all think multi-tasking is the only way in this new hyper world, but the human brain can only focus on 1 task at a time. So, if you're working productively on a task, then an email comes in, I'd read the notification, then read the email if it seemed even slightly important. I'd then have to ramp back up on the task at hand. As the owner of my company, this becomes an issue when I'm getting hundreds of emails a day, and a major distraction. I am already ADD, so this is just amplifying the problem!

The solution? Turn off those notifications! If an email is that important or urgent and needs to be addressed immediately, the person will call. I have since changed the settings on my iPhone to fetch. This means my phone only downloads emails when I tell it to. I've been doing this for only the past week and I can tell you I am more productive already. I can't prove it, but I feel like my blood pressure has been lowered as well. This week I had lunch with an old friend, so the time was valuable since I hadn't seen him for a year. If it had been a week earlier, I'd be checking my phone every time a new email came in when the phone vibrated in my pocket. This would be a waste of time, especially since none of those emails are ever that important. I was able to dedicate 100% of my attention to my friend.

Taking this a step further, everyone nowadays brings their cellphones to meetings. We are all tempted to check our phones to make sure we are not missing that "important" email. You look around the room and everyone has their phones on the conference room table, and periodically checking their phones. Well, we are instituting a new policy at FIPPEX, no cell phones in the conference room. This allows everyone to focus on the agenda of the meeting, after all, why call a meeting in the first place if people are distracted every time their phone vibrates or lights up. At our office, we only call meetings when absolutely necessary, so when we do we need to make sure we are as productive as possible, and use everyone's time as best as possible.

The bottom line is, to increase productivity - turn off those notifications and keep cellphones out of meetings!

Monday, October 17, 2011

iPhone 4S day 3 review

Well, I have found solutions on the iPhone to some of my issues in my last post:

First off, in the favorites section, you can click "John Mobile" and it will call John, or I can click the little blue arrow to the right and it pulls up the entire contact record, so I can choose to call office/phone or even email them. I am relieved!

Secondly, I can get the NFL redzone through the NFL app, so I am relieved there.

Thirdly, I can download a GPS app, I have to pay, but I can still do it. It costs a little extra, seems like $1 a month, which I can obviously live with. And now I won't get lost.

Feeling much better. Learning to love this phone.

Sunday, October 16, 2011

iPhone 4S day 2 review

As I have continued use of my new iPhone, I have more and more to discuss in terms of the comparison between android and iOS.

The greatest benefit of the iPhone thus far is its responsiveness. There are times on android, where I'll click a contact to call them, and it takes seconds for the actual call to go through. It makes Android feel heavy at times. With iOS, I click on a contact and the call instantly begins. HUGE POSITIVE,

I loved the ability on Android to create shortcuts to contacts. So, I can swipe to one of my custom pages, and click on a contact, the contact card would pop open, and I could choose to email them, call them, or gtalk them etc. With iOS there is no such feature. I have the favorites section but it has to be a specific phone number of a specific person. Annoying, but it's something I can definitely get used to.

The email search functionality on iOS, although supposedly improved still sucks. On Android, when I do a search it just works. With iOS, sometimes the email I am looking for shows up, sometimes it doesn't. Very frustrating. As a work around I can go to my gmail account through the web, and search old emails that way.

I drove to Wisconsin yesterday to go apple picking (this is not a joke, even though I bought my first Apple iPhone). The lack of turn by turn directions was very frustrating. I missed my exit twice. I have become very dependent on my turn by turn navigation on Android. Maybe that's my fault, but it's almost dangerous to try and follow the map on the iPhone while trying to drive. Having the lady on my Android talk to me and tell me where to go was a much appreciated feature.

I have messed with Siri a little bit. Not impressed thus far. With noise in the background it does not seem that effective. I do need to dig deeper into this feature.

I miss me redzone channel, especially when watching the NFL today.

I have 2 email accounts on my iPhone. My business uses google apps. Funny thing is, through iPhone, if I want to use "Push" functionality, I cannot add as a gmail account. There is a workaround, I have to add it as an exchange account, and to server m.google.com. Seems odd, probably Apple trying to make it more difficult to use Google apps on the iPhone. Can't use gtalk either. Furthermore, I cannot silence the notifications on the personal email account while keeping the business account notifications active. Seems pretty stupid, but it's definitely annoying...

Despite all these small short falls of iOS, there is something about the simplicity that make it so nice to use. It's quick, it's responsive, and it just works. While ultimately Android is more configurable, it seems to have become heavy and slow. Ever since my android phone was updated, it seems to reboot sporadically, and has slowed down.

For now I am leaning towards keeping the iPhone. BUT, if Android were as responsive and reliable as iOS I would definitely be thinking differently.

Friday, October 14, 2011

My first iPhone, impression after 2 hours of ownership

After having the phone for a mere 2 hours, here is my initial feedback.

The phone itself, the hardware, the screen, the buttons feel awesome. It has a very solid, heavy feel unlike any android phone I've owned. See my previous posts for how many different phones I have owned. I have been on android for 2+ years now.

My previous phone was the Motorola Droid X, so my feedback is based on comparison with that:

  1. I lost my NFL Red Zone channel
  2. I lost turn by turn directions in google maps
  3. I do not see my sent messages in the email thread (will explain in more detail why this annoys me)
  4. I have 2 email accounts on my phone, 1 is personal, 1 is for business, I want to silence the personal account and I cannot seem to do that
  5. No gtalk
I am hoping in the next week or so, all the positives I find will far outweigh what I have lost above... Maybe there is even a way to fix #4!

Stay tuned for more.

Monday, May 09, 2011

Xoom vs. iPad2 Part 2

You may remember I owned the Motorola Xoom for 2 weeks before returning it.  Now, for the past 2 weeks, I've been in possession of the iPad2 and I can tell you right now, I will NOT return it.

The iPad2 is the first Apple product I have owned since I bought the original iPod in 2002, and had to purchase a Firewire PCI card for my desktop PC so I could load my songs. But enough with super nerdy stuff, lets just stick with the moderately nerdy stuff.

To be clear and direct from the start, I absolutely love the iPad2. I am not fixated on the things that everyone talks about, the screen, battery, speed, etc. We all know it's an outstanding product across the board. I'll just focus on the key differences between the Xoom and the iPad2 from a software standpoint.

As I mentioned in my first post, the one major advantage I noticed the Xoom (Honeycomb) had over the iPad was the ability to add widgets. I absolutely miss that feature in the iPad. It was awesome to be able to turn on my Xoom and see all my information right there front and center. Weather, tasks, email, photos, listed right on my home screen, without another click. I do wish the iPad had this feature.

The second feature the iPad is missing is the "Notifications Section" which is on the Xoom. This is the feature:



Basically you get all the notifications in the bottom right hand corner, new tweets, email, Facebook messages, etc. You simply touch the clock and you have everything listed right there for you, as shown above.

When you first open up your iPad, you need to go into each individual application to see the new messages, texts, voice mails, etc. You do not have a central place to easily see all your latest notifications. I find this interesting and ironic, because the iPad gives you the simplest way to adjust all of your notification settings in one central place, but not view all your notifications in one place.

For example, on the iPad if you want to adjust the notification settings of your email, or twitter, or chat, you simply go to the settings->notifications, and each application is listed for you, and you have the ability to turn each application's notifications on and off. With the Xoom, it's not so simple. You need to go to each individual application, launch it, click on the settings, and set up your notifications that way. This is cumbersome because each application has it's own settings and menu navigation. See below for how simple it is on the iPad, all centralized in one place.



In the iPad I love the feature for dragging apps on top of each other to automatically create a folder. Brilliant! I also love how if I double tap the button on the iPad2, then hold down on an icon, I can kill any App I want to preserve resources. With the Xoom, you either need to go into the settings area, or you need to download and App called "Task Killer". Seems like such an important feature to make it so difficult to kill Apps to preserve resources and battery power.

As I write this post, I am realizing that centralization is the most important thing for me. I like to have all my information related to specific functions in one place. Apple does this brilliantly with notification settings, and application management. Xoom does this well with the notifications bar, and those awesome widgets! Sad to say though, the iPad is so well done, that those 2 advantages the Xoom has does not even bring it close to approaching how well the iPad2 was done.

From a functionality standpoint, they both do the exact same thing. Overall, the iPad just seems to be more streamlined. The Xoom (Honeycomb) definitely has some catching up to do, but I do believe it's only a matter of time.

Friday, April 01, 2011

Xoom vs. iPad2: Part 1

Since I am a huge Android fan, I decided to purchase the Motorola Xoom Tablet from Verizon. My business partner purchased the iPad2 at the exact same time, so it was a great way to compare the devices.

My first impressions of the Motorola Xoom were extremely positive. It's a great looking device with all the bells and whistles from a hardware standpoint. However, comparing it to the iPad2, I could instantly tell that the iPad2 had a nicer screen. The iPad definitely has a cleaner, sharper and clearer image.

I was nervous I had made the wrong decision already.....

The greatest advantage of the Xoom over the iPad2 is the ability to install widgets on your home screen. When I turn on the device, I have all my shortcuts as with the iPad, however, but I also have an email widget, a weather widget, a tasks widget, etc. It's basically a quick snapshot of my day, and I can quickly and easily get information. You do not have the ability to add widgets to your home screen on the iPad2. Sad to say, but this is perhaps the ONLY advantage the Motorola Xoom has over the iPad.

For the Xoom, the app store seems very immature when it comes to apps ready for Honeycomb. Most of the apps (to be clear I am only referring to the apps I use) are all configured for the smart phone screen resolution, not for the larger honeycomb screen resolution. There are some that were great, but most are not ready for prime-time on the Xoom, yet. I am sure this will improve with time, but I am currently disappointed.

The web browsing experience on the Xoom is supposed to be fantastic.  I saw in many reviews that this was one of the better qualities of the Xoom with the tabbed browsing. When I first got going with the browser this was indeed the case. But now I find the browser force quitting on almost a daily basis. I am sure this is a software glitch that can be fixed with time, but annoying nonetheless.

The standard case that comes with the Xoom is very cool. Only one problem, when the case is closed on the Xoom, it blocks the charging port. The only way to charge the Xoom is to have the case fully open so the charging port is exposed. Not a deal breaker, but definitely annoying especially if you are at a hotel with a small night stand.

Additionally, every Android device in the world is using the Micro USB to charge. I have one at the office, next to the bed, next to the couch etc., etc. For some stupid reason Motorola decided to use a new charger format with this little thing that sticks into the Xoom, and tends to fall out if you are using it while charging. Very annoying...... and I will have to buy more. I hate when companies change their charging adapters for no good reason.

Motorola has some learning to do for it's second generation tablet, which I am sure will be kick ass. Honeycomb definitely needs some work, and the App store needs time to mature as well. I look forward to the awesome Android devices that are released in the next 6-12 months, because that's what I think Motorola, Google, and the application developers need to catch up. I plan on returning the Xoom this week, not sure if I will buy my first Apple device since 2002 (I bought the first iPod ever in 2002), or wait another 6-12 months for an Android tablet that is truly ready for prime-time.

If you need a tablet now and simply can't wait, go for the iPad2.

Wednesday, March 30, 2011

My addiction to the latest and greatest mobile devices

It all started my sophomore year of college.

It was the year 2000. It was at that time when I was inundated with those stupid PrimeCo commercials, with those cute little aliens telling me about 500 minutes for $50/month. At 10 cents a minute, (at the time that was pretty cheap), I couldn't resist.


Over the next 12 years I spent my time going on the most ridiculous shopping sprees for the newest, latest and greatest cellphones.

At my last count, I have owned almost 30 different mobile phones over a 12 year period.

I had 2 devices on the PrimeCo network. In 2001 I switched to Verizon.

I purchased my first Blackberry in 2003, back in the day when I was going out and trying to pick up girls I thought it wouldn't be cool to pull out my blackberry to get a girl's phone number. For this reason, I switched to AT&T since they had the Sim card (Verizon did not). I was able to use my blackberry during the week, then on Friday nights before I went out on the town I would take my Sim card and place it in my black Razor that I bought on EBAY from China. This was before the black razor was even avaiable in the US.

Damn I was cool. My razor phone and I picked up tons girls. And by tons, I mean few.

Once everyone had a Blackberry, I switched back to Verizon in 2004, I'll never switch to AT&T again.

The phones I have owned include the phone shown in the PrimeCo commercial above, a couple Nokia devices, a ton of Motorola devices, a few LG devices, many Blackberrys and 5 different Android devices over the past year (Droid, HTC Incredible, Droid X, Droid Pro, another Droid X). This doesn't include the 5 different palm pilot devices that I never found a good use for since carrying 2 devices that didn't sync was always a pain in the ass for me.

I am not going to comment on the older phones I once owned because those opinions are worthless. However, I do consider myself an Android Guru. HTC Incredible was pretty bad. I hate the wrapper HTC puts on top of Android, the battery life was weak too. The Droid was solid, however the keyboard was very cumbersome so it became worthless. The Droid Pro had the worst battery life of all time. Sometimes when I would type I would accidentally hit the touch screen which would take me somewhere else - drove me nuts.

By far, the Droid X, with it's huge screen and awesome battery life is the best Droid phone I have owned. Motorola makes great hardware, and they don't put a goofy wrapper on top of Android like HTC does.

I just bought the Motorola Xoom tablet last week, so far so good, stay tuned for my updates. My first opinion is since it has a big screen, I sometimes have trouble deciding whether to use the web to pull information, or go to the app. For example if I want to see whats on CNN or Facebook, should I view the app or just go to the website? More on that in my next post.....

P.S. I have nothing against Apple, just very happy with the many options for Android based devices.

Tuesday, March 29, 2011

More Flaxseed, More Fun

When I was a kid, (and still to this day), I had a classic case of ADHD. I was always too hyper to sit still in class from grade school all the way up through college. Not only did I find myself fascinated with cool things like electricity and Super Mario, I was always making jokes and acting out in class. Fortunately, my parents never decided to medicate me so I was never a zombie kid addicted to adderall.

Today while surfing the internet, I came across the article below which states "that in 64 percent of children with ADHD, the symptoms were caused by food."

The cure? Flaxseed oil.

Flaxseed oil is the cure to growing a healthy brain and calming us crazy kids down.

If only my parents had known this, I'm sure they would have spiked my peanut butter sandwiches with flaxseed oil.

http://planetgreen.discovery.com/food-health/for-64-percent-of-kids-with-adhd-food-is-the-cause.html

Monday, March 28, 2011

David Pessis

David Pessis is the Founder of FIPPEX. A proven entrepreneur, David has devoted his career to creating and managing solutions for companies who want to streamline and simplify their enterprise application portfolios. David has worked with leading technology companies such as IBM and Accenture.

David earned his Bachelor of Science in Computer Science from The University of Illinois at Champaign-Urbana, and his Master of Science in Information Technology from Northwestern University.



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